That width and thickness are what Trimble recommends. Going wider does not make for a better seal and going thicker would probably give greater wall pressure and wear the cylinder faster. Just my opinion so take it for what its worth. I have cutoff blades as small as .019 width so a ring of this size I would use the dimensions given or bump it to the next cutoff size or two which is .025 or .031. The bump would be to a .0235 or a .0285 wide ring.
If 1/16 or 3/32 is what you are comfortable with and seem to work well then I see no problem doing that. The numbers Trimble cites are more inline with a conventional engine. We all know that there is not a lot about model engines that is conventional so go with what works.
Remember that his method is supported by lots of math and research that seems to make a lot of sense to me. Also the fact that many builders over the years have made successful rings if they follow the method closely. That's why I use it and my Rings have worked very well the last few times I have used it.
If you try to make rings, other than the width of the ring, follow the method exactly as laid out. It's kind of a pain in the rump but easier than making rings 2 or 3 times.
Use the right cast iron
Machine everything to the correct dimension
Stress relieve them correctly
Fit them in the ring correctly.
Do all that and you will be quite happy.